Fight a cold the natural way
When suffering from a cold it is important to blow your nose regularly (rather than sniffling the mucus back into the nasal canal). However, it should be noted that blowing incorrectly -blowing your nose loudly, for instance – can cause an earache and increase sinus pressure. To correctly blow your nose, cover one nostril at a time and blow gently.
A hot shower or a sauna really helps to alleviate aches and pains, provides hydration to the skin and the strong smelling scents in a sauna can open up the nasal passage. Take as much steam and relax in a long hot shower when down with a bad cold to help you feel better.
A cold can be one of the more draining conditions, so ensure that you do everything that makes you feel relaxed and upbeat.
Common Cold Remedy - News
Whether it's lack of sleep, allergies or over-indulgence during the summer days, try this do-it-yourself remedy using 3 common ingredients. Soak one tea bag in the ice cold water. Remove tea bag and put 2 cotton pads in the mixture, squeezing some of
Whether it be her full-service apothecary or her natural health workshops, Bellebuono's flair for utilizing natural components is useful in everything from spa treatments to cures for the common cold. And if you're up for a little walk through the
Today we're talking about how you fight the common cold - the natural way. Here goes When suffering from a cold it is important to blow your nose regularly (rather than sniffling the mucus back into the nasal canal). However, it should be noted that
Gazillions have been spent on the exploration of Mars but, sadly, we're no closer to a cure for the common cold. SINCE 2004, two automated motor vehicles from the US National Aeronautics and Space Administration (NASA) have been
It has been used to relieve everything from back pain and digestive problems to the common cold. I thought I would give it a try since I've been having some joint and back pain. Christine began by heating the inside of the cups and quickly placing them
Common Cold – Causes And Home Remedies | Free Article Submission
Common cold, the most frequent illness for almost all, may be defined as a contagious viral infection of the upper respiratory tract. It is caused by the rhinovirus that enters the body through mouth or nose. The virus infects the cells lining the nose. One catches common cold mainly by inhaling in the air which bears droplets sprayed by the infected person when he or she coughs, sneezes or talks. Common cold virus also spreads through hand to hand contact or sharing the articles belonging to the infected person.
The symptoms of common cold include stuffy or runny nose, sore throat, cough congestion, mild headache, body aches, low grade fever, sneezing, hoarseness, watery eyes, decreased appetite, breathing discomfort and mild fatigue. The symptoms show up within 2-3 days of exposure to common cold virus, and as the infection matures, the nasal discharge becomes thick and yellowish. The number of common cold infection cases shoots up in rainy season, fall and winters. Infants and people with weakened immune system easily fall prey to common cold. Also allergic disorders and menstrual cycles increase the vulnerability to common cold infection.
Home Remedies for Common Cold
1. Gargling with saline water (one-fourth teaspoon salt mixed in 8 ounce water) soothes a sore, itchy throat
2. A hot water bath relieves nasal and chest congestion.
3. Mix chopped garlic in 3 tablespoon honey. Take a teaspoon of the mixture an hour before going to bed. This is a perfect home remedy for cold.
4. A bowl of garlic soup may be taken daily. The antiseptic properties in garlic relieve cold.
5. Steam inhalation frees the blocked nose and enables easy breathing.
6. Mix one teaspoon turmeric in half cup milk. Take the solution to get fast relief from cold.
7. Add a pinch of black pepper powder and some jiggery to a bowl of yoghurt. Take the mixture twice daily. This is an effective cold remedy.
8. Add the juice of one lemon to a glass of warm water, sweeten with honey and drink 2 times daily. This is highly beneficial in treating cold.
9. Add 3 grams asafetida to a glass of warm milk and drink twice. This is a good solution for cold problem.
10. Application of hot packs relieves headache due to cold.
11. Take a mixture of half teaspoon cinnamon oil and half teaspoon honey. This helps to get rid of cold quickly.
12. Take a mixture of 3-4 teaspoon onion juice and 3-4 teaspoon honey daily to get relief from cold.
We're the pharmacist-recommended cold remedy. Clinically proven to reduce the duration & severity of the common cold. =)
A cold sore remedy that actually commotion for the majority 
Crushed ginger root, briefly boiled with tea is the best homemade remedy for common cold.
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Common Cold Home Remedies, Symptoms, Causes, Treatment, Relief
Home remedies for common cold is the use of lemon as it is the most important among the many . It is beneficial in all types of cold with fever.
Common Cold Remedies - Best Remedies for the Common Cold
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